Last night I did the first day of my elliptical plan, and it almost killed me.
I had to pause so many times to catch my breath, and I almost fell down the stairs later because my legs were so weak. I’m not whining, this is a great thing.
It has been a very long time since I have come out of any exercise feeling like I had kicked my own arse.
The funny thing about it is that after my shower and collapsing on the couch exhausted, I looked at my exercise plan and saw that tonight is “Dance/weights” and squeaked with happiness. “I get to dance tomorrow!”
Sometimes a good attitude and finding things that you LIKE to do makes all the difference.