Category Archives: Tips and Tricks

Testing Willpower

Tonight will be my first real test of willpower this week.  My mum is coming over and we’re making a dish for dinner that involves chicken, broccoli, curry, noodles, and a fatty sauce that just won’t quit.  SO yummy.  The … Continue reading

Posted in Planning, Tips and Tricks | Tagged , , , | 3 Comments

You Are Not Fat.

Found this on another blog, and just loved it.  It’s a reminder that being overweight is not a never-ending situation.  You may have fat now, and like fingernails, it can be removed.  It just takes more time, hard work, and … Continue reading

Posted in Reflection, Tips and Tricks, Uncategorized | Tagged , , | 3 Comments

Size Matters!

Hi Guys, I don’t know you, but the hardest for me is controlling the food portions everyday. Sometimes is so good and I just want eat more! But I’m learning how to better choose my food and be satisfied with…

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